{"product_id":"book-journal-therapy-for-overcoming-burnout","title":"Book - Journal Therapy For Overcoming Burnout","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis 366-day journal presents research-backed therapeutic writing prompts and accessible advice to understand, cope with, and manage burnout. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn our increasingly busy world, burnout has become more common. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDescribed as a collection of symptoms that arise from chronic work-related stress, burnout can reduce productivity, and leave you feeling exhausted, cynical, and alienated from others. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn this new addition to the Journal Therapy series, Kathleen Adams and a team of fellow psychotherapists draw from clinical experience to create daily writing prompts to support those experiencing burnout. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe journal's programmatic approach helps you build skills and take actionable steps to feel better. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRestorative exercises, prompts that facilitate mindset shifts, and calls to observe your emotions provide guidance and empower you to care for your mental well-being. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePaperback book; 5.375 x 8 inches; 272 pages.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sacred Crystals","offers":[{"title":"Default Title","offer_id":49439426478218,"sku":"9781454943587","price":18.17,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/1180\/3530\/files\/ScreenShot2024-08-06at1.08.46PM.png?v=1779132382","url":"https:\/\/doggo-bargain-deals.myshopify.com\/products\/book-journal-therapy-for-overcoming-burnout","provider":"Doggo bargain deals","version":"1.0","type":"link"}